Ballroom Dance
We teach beginner, intermediate, and advanced ballroom dancing lessons. Join us for group ballroom classes or contact us for details about private lessons. We also offer wedding dance lessons for couples, father-bride, mother-groom, or your whole bridal party. Additionally, we would love to teach at your next private event! This includes corporate events, bachelorettes, birthday parties, and more. We can travel to your location in most of Connecticut, Massachusetts, and Rhode Island or you can have your event at our beautiful studio in the heart of downtown Putnam, CT.
Zumba
We offer weekly Zumba class to help support your overall health and wellness. Get your cardio and tone your muscles while dancing salsa, reggaeton, bachata, Bollywood, and more! No dance experience is needed to participate.
Somatic Movement Exploration
Join us as we explore and nourish the body through mindfulness, breath-work, movement, and stillness.
Pilates
Pilates is a supportive, feel-good class that builds strength, flexibility, and body awareness in a calm, welcoming environment—no experience required, just come as you are.
Heels
Step into your confidence in this beginner-friendly heels class designed to help you feel strong and empowered. We’ll explore sensual choreography and fluid movement in a supportive, judgment-free environment — no experience necessary. Come as you are and move at your own pace.
Ballet, Contemporary, Jazz, and More
Our Adult Ballet, Jazz, and Lyrical/Contemporary classes offer a welcoming space for all levels and body types to explore movement, build confidence, and enjoy the art of dance. Each class blends technique with expression—whether you’re developing strength and alignment in Ballet, embracing dynamic and rhythmic movement in Jazz, or exploring creativity, musicality, and emotional expression in Lyrical and Contemporary dance. Join us to grow, move, and connect in a supportive, inspiring environment where all levels are welcome, including beginners!
Ecstatic Dance
Ecstatic Dance is a freeform movement experience that invites you to reconnect with your body, spirit, and authentic self through music and intuitive movement. In this judgment-free space, there are no steps to follow — just an opportunity to release, express, and move freely in a supportive community atmosphere. Perfect for all experience levels.
And more!
We offer a variety of group classes, dance parties, and more so you can socialize and have fun! Visit our Events page for details on all of our magical upcoming offerings!